The p3 protocol
A Comprehensive Path to Regeneration
the p3 protocol
A Comprehensive Path to Regeneration
What is p3?
At Rejuv, we believe in treating the body as an interconnected system—just like a thriving ecosystem when farming or gardening. Our P3 Protocol is designed to optimize healing and regeneration through a strategic, three-phase approach: preparing the body, planting regenerative biologics with Stem Cell and PRP treatments, and proliferating healing outcomes for long-term resilience.
This structured method enhances both systemic and targeted recovery, ensuring comprehensive and lasting results.
What is p3?
At Rejuv, we believe in treating the body as an interconnected system—just like a thriving ecosystem when farming or gardening. Our P3 Protocol is designed to optimize healing and regeneration through a strategic, three-phase approach: preparing the body, planting regenerative biologics with Stem Cell and PRP treatments, and proliferating healing outcomes for long-term resilience.
This structured method enhances both systemic and targeted recovery, ensuring comprehensive and lasting results.
P3 Overview
Prepare, Plant, Proliferate.
PREPARE
The PREPARE phase lays the foundation for healing, optimizing the body for regeneration within the weeks to months prior to treatment.
Systemic Preparation:
Support cell health with supplements, hormone/peptide therapy, IV treatments, and lifestyle optimization.
Local Preparation:
Reduce pain with targeted joint and nerve injections while improving mobility through physical therapy and bracing.
This phase strategically plants regenerative biologics to promote deep, lasting recovery.
PLANT
The PLANT phase delivers targeted regenerative treatments using the BIOtensegrity approach. This will treat supporting structures—ligaments, tendons, muscles, and fascia— for optimal function. We use enhanced Biologic Injections that are precisely placed around the joint or spine.
PRP (Platelet Rich Plasma)
The concentrated platelets found in PRP contain huge reservoirs of bioactive proteins, including growth factors that are vital to initiate and accelerate tissue repair and regeneration.
Stem Cell Therapy
Regenerating tissues using stem cells as a building block to mimic other damaged cells. Dr. Baumgartner was the first Minnesota physician to bring stem cell treatments to the upper Midwest.
Micro-Fragmented Adipose Tissue (MFAT)
Uses fat tissue to promote healing and repair damaged tissues by releasing growth factors and anti-inflammatory substances.
This phase strategically plants regenerative biologics to promote deep, lasting recovery.
PROLIFERATE
The PROLIFERATE phase supports ongoing recovery for weeks to months after treatment, maximizing the potential healing outcomes.
Cell Health:
Maintain supplements, peptides, functional medicine, and IV therapies for systemic support.
Functional Movement:
Continue rehabilitation with physical therapy, chiropractic care, and bracing.
Articulation & Nerve Health:
Enhance regeneration with Joint injections, ozone therapy, additional PRP, and Shockwave Therapy. Sustain pain relief with perineural injections and epidurals.
This phase reinforces healing, ensuring long-term resilience and optimal recovery.
Prepare
The PREPARE phase lays the foundation for healing, optimizing the body for regeneration within the weeks to months prior to treatment.
Systemic Preparation:
Support cell health with supplements, hormone/peptide therapy, IV treatments, and lifestyle optimization.
Local Preparation:
Reduce pain with targeted joint and nerve injections while improving mobility through physical therapy and bracing
This phase ensures a strong foundation for optimal healing and recovery.
plant
The PLANT phase delivers targeted regenerative treatments using the BIOtensegrity approach. This will treat supporting structures—ligaments, tendons, muscles, and fascia— for optimal function. We use enhanced Biologic Injections that are precisely placed around the joint or spine.
PRP (Platelet Rich Plasma)
The concentrated platelets found in PRP contain huge reservoirs of bioactive proteins, including growth factors that are vital to initiate and accelerate tissue repair and regeneration.
Stem Cell Therapy
Regenerating tissues using stem cells as a building block to mimic other damaged cells. Dr. Baumgartner was the first Minnesota physician to bring stem cell treatments to the upper Midwest.
Micro-Fragmented Adipose Tissue (MFAT)
Uses fat tissue to promote healing and repair damaged tissues by releasing growth factors and anti-inflammatory substances.
This phase strategically plants regenerative biologics to promote deep, lasting recovery.
proliferate
The PROLIFERATE phase supports ongoing recovery for weeks to months after treatment, maximizing the potential healing outcomes.
Cell Health:
Maintain supplements, peptides, functional medicine, and IV therapies for systemic support.
Functional Movement:
Continue rehabilitation with physical therapy, chiropractic care, and bracing.
Articulation & Nerve Health:
Enhance regeneration with Joint injections, ozone therapy, additional PRP, and Shockwave Therapy. Sustain pain relief with perineural injections and epidurals.
This phase reinforces healing, ensuring long-term resilience and optimal recovery.
See what options are right for you:
testimonials
Deb
In 2012, Deb was a quadriplegic in a power chair. With the help of Dr. Baumgartner and Rejuv Medical, she is now able to walk & hike independently, enjoying family celebrations in ways she once thought were impossible.
Robert
After a cycling accident, Robert's shoulder limited his ability to enjoy everyday activities. He turned to Rejuv for PRP injections, and within a few months, he was back to working out and enjoying life.
Kate
Kate came to Rejuv looking for an alternative to surgery for her back pain. Since her PRP treatment with Dr. Baumgartner, she is able enjoy the simple joys of everyday life without the constant reminder of pain.
Copyright © 2025. All rights reserved. Rejuv Medical